Protect yourself against injury

Enjoy this video to enhance your core strength and flexibility.

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    Alice Sheldon

    BSc MSc BVM&S Cert(EP) Cert(ESOrth) Certified Health Coach

    Who am I?

    Hi, I'm Alice.

    I help overwhelmed veterinarians live happier, healthier lives.

    I have 17 years experience as a practising vet and run my own private Health Coaching business, Nurture Health and Fitness.

    What will you get?

    • Simple exercises that can fit into a busy schedule.
    • Voice over guidance for safety and ease.